Chicken Risotto

Language: English
Subject: Home Economics > Food
School grade: United Kingdom United Kingdom > Key Stage 3 > Year 8
Age: 12 - 13
Maeve Devlin Maeve Devlin

Chicken Risotto

Can you put the recipe in sequence from start to finish

1

Serve

Brown chicken Add onion and cook for two minutes then add mushroom

2

3

Collect Ingredients

Cut chicken into bite size pieces

4

Add rice and add stock one ladle at a time

5

Make 200ml of chicken stock

6

7

Add peas and cook

Peel and chop onion finelyWipe and slice mushrooms

8

Which Scottish Dietary Goals does the recipe meet?

Eat more fruit and vegetables

Eat more fibre

Eat more oily fish

Maintain total complex carbohydrates

Decrease salt intake

Decrease red and processed meat

Decrease calories

Decrease fat intake

Decrease sugar intake

How could we adapt this recipe to meet the Scottish Dietary Goal for fibre?

How could we adapt this recipe to meet the Scottish Dietary Goal to decrease salt intake?

How could we adapt this recipe to meet the Scottish Dietary Goal for fat intake?

Which ingredient contains the nutrient?

Match the ingredient to the main nutrient it contains

Rice

Vitamin D

Chicken

Protein

Oil

Carbohydrates

Mushrooms

Vitamin C

Peas

Fat

Chicken Risotto Word Search

Can you find the key words hidden in the word search?

Chicken Peas Wipe
Risotto Mushrooms Slice
Onion Knife Chop
Oil Ladle Chopping Board
Rice Simmer

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