Speed - Components of Fitness
Lucy Gladdy Speed - Components of Fitness
GCSE PE AQA - Physical Training: Components of Fitness - Speed
Definition of Speed
What is the definition of speed?
The ability to jump high
The maximum rate at which an individual is able to perform a movement or cover a distance in a period of time
The ability to lift heavy weights
The ability to balance on one leg
What unit is used to measure speed?
Kilograms
Meters per second
Liters
Degrees Celsius
Which sport requires a high level of speed?
Swimming
Golf
Chess
Yoga
What is the formula for speed?
Speed = Distance x Time
Speed = Distance / Time
Speed = Time / Distance
Speed = Time + Distance
Draw the test for Speed
Discuss the importance of speed in sports.
A sprinter runs 100m in 10 seconds. What is the average speed in meters per second.
How is speed calculated?
Explain the difference between speed and agility in sports.
