Balanced Diet in PE
Christopher Warburton Balanced Diet in PE
Understanding what a balanced diet is
Which of the following is NOT a macronutrient?
Protein
Carbohydrates
Vitamins
Fats
Which of the following is a function of carbohydrates in the body?
Provides energy
Builds and repairs tissues
Supports immune system
Maintains healthy skin
Which of the following is a function of fats in the body?
Provides energy
Builds and repairs tissues
Supports immune system
Maintains healthy skin
Which of the following is a function of vitamins in the body?
Provides energy
Builds and repairs tissues
Supports immune system
Maintains healthy skin
Which of the following is NOT a source of carbohydrates?
Rice
Bread
Butter
Pasta
Which of the following is NOT a source of protein?
Chicken
Eggs
Milk
Cabbage
Which of the following is a source of fats?
Olive oil
Broccoli
Banana
Orange
Which of the following is a function of water in the body?
Provides energy
Builds and repairs tissues
Supports immune system
Maintains body temperature
