Nutrition in food

Language: English
Subject: Nutrition > Nutrition in foods
Age: 13 - 14

Nutrition in food

Mix and Match!

Match the foods to there nutrition.

Carbohydrates

Fats/lipids

Minerals

What is the main function of carbohydrates in the body?

To provide energy

To build muscle

To regulate hormones

To aid digestion

Which of the following is a good source of calcium?

Bananas

Broccoli

Peanuts

Lentils

What is the main function of protein in the body?

To provide energy

To build muscle

To aid digestion

To regulate hormones

Which of the following is a good source of iron?

Oranges

Spinach

Almonds

Avocados

Which of the following is a good source of vitamin C?

Carrots

Broccoli

Oranges

Tomatoes

Food

Please draw some food :)

Mix and Match!

Match the foods to their nutrition

water

Vitamins

protein