Work out (GYM)
Language: English
Subject:
English language
> Spelling
Age: 15 - 16
Nelson Hernández Work out (GYM)
Match the pairs
It is a bodyweight exercise that involves hanging from a bar and pulling yourself up until your chin is over the bar
It is a bodyweight exercise that involves starting in a plank position and lowering your body down until your chest touches the ground
It is an abdominal exercise that involves lying on your back with your knees bent and your feet flat on the ground
It s a core exercise that involves starting in a push-up position and holding it for a period of time
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