Healthy lifestyle

Healthy lifestyle
Language: English
Subject: English language > Speaking
Age: 15 - 16

Healthy lifestyle

Healthy lifestyle

Healthy Lifestyle

answer the questions

answer the questions

Which of the following is a healthy breakfast option?

Donuts and soda

Eggs and whole wheat toast

Chocolate chip cookies

Pizza and french fries

What is the recommended daily amount of water intake for a teenager?

1 cup

4 cups

8 cups

12 cups

Which of the following is a healthy snack option?

Potato chips

Carrot sticks

Candy bars

Ice cream

What is the recommended amount of physical activity for teenagers?

30 minutes per day

1 hour per day

2 hours per day

No physical activity is needed

Which of the following is a healthy dinner option?

Fried chicken with french fries

Grilled salmon with steamed vegetables

Cheeseburger with onion rings

Pasta with creamy sauce

What is the recommended daily amount of fruit and vegetable intake for a teenager?

1 serving

2 servings

5 servings

10 servings

Which of the following is a healthy drink option?

Soda

Fruit juice

Energy drink

Water

What is the recommended amount of sleep for a teenager?

4 hours per night

6 hours per night

8 hours per night

10 hours per night

Which of the following is a healthy lunch option?

Hamburger and fries

Grilled chicken salad

Pizza

Hot dog

What is the recommended amount of screen time for a teenager?

1 hour per day

2 hours per day

4 hours per day

No limit on screen time