Healthy lifestyle
Healthy lifestyle
Healthy lifestyle
Healthy Lifestyle
answer the questions
answer the questions
Which of the following is a healthy breakfast option?
Donuts and soda
Eggs and whole wheat toast
Chocolate chip cookies
Pizza and french fries
What is the recommended daily amount of water intake for a teenager?
1 cup
4 cups
8 cups
12 cups
Which of the following is a healthy snack option?
Potato chips
Carrot sticks
Candy bars
Ice cream
What is the recommended amount of physical activity for teenagers?
30 minutes per day
1 hour per day
2 hours per day
No physical activity is needed
Which of the following is a healthy dinner option?
Fried chicken with french fries
Grilled salmon with steamed vegetables
Cheeseburger with onion rings
Pasta with creamy sauce
What is the recommended daily amount of fruit and vegetable intake for a teenager?
1 serving
2 servings
5 servings
10 servings
Which of the following is a healthy drink option?
Soda
Fruit juice
Energy drink
Water
What is the recommended amount of sleep for a teenager?
4 hours per night
6 hours per night
8 hours per night
10 hours per night
Which of the following is a healthy lunch option?
Hamburger and fries
Grilled chicken salad
Pizza
Hot dog
What is the recommended amount of screen time for a teenager?
1 hour per day
2 hours per day
4 hours per day
No limit on screen time